What is visceral fat and why is your doctor talking about it?

Fat is just a bodily tissue. To someone like me, it’s a tissue that represents stored potential energy. It has no moral status. It doesn’t make us ‘less than’ if we have more of it. It’s simply the most efficient way our bodies evolved to store precious energy and ward us against famine. Which happened A LOT in our evolution.



Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 


Previous
Previous

Why is protein suddenly everywhere?

Next
Next

Golden milk